Simple Muesli

Simple Muesli

The holiday season is upon us and I couldn’t be more excited!  I love Christmas and everything that comes along with it (including the stress of shopping and wrapping gifts and hosting dinner).  It’s such a mad rush and the days go by so quickly this time of year.  It’s so easy to just get [...]

My Top 5 Kitchen Tools

My Top 5 Kitchen Tools

The kitchen is the heart of any home.  It's where everyone gathers to refuel, where important conversations are started, where memories are created with friends and family and where we connect by cooking together.  I absolutely love being in my kitchen (outdated decor choices aside) it's one of my favourite rooms in my home.  It's [...]

Creamy Cashew Milk

Creamy Cashew Milk

When I first started on this wellness trend, I made my own almond milk every. single. week.  I would soak my nuts in the fridge overnight and blend them up the next day.  As with anything homemade, you can control what goes in it and there's some questionable ingredients in some of the store-bought variety.  [...]

Maple Walnut Granola

Maple Walnut Granola

This is one of the first recipes I created when I decided to ditch processed foods and refined sugars.  It's still one of my favourites.  I make this granola often and always make sure I have some on hand.  I hope you enjoy it as much as I do.  I'm quite proud of this one [...]

Homemade Hemp Milk

Homemade Hemp Milk

Dairy-free milks are coming in hot and fast these days and I like it!! This is my recipe for super easy and delicious hemp milk.  It's made with, you guessed it, hemp hearts.  Hemp hearts are little powerhouses.  They are a complete protein and contain omegas 3 and 6 plus other amazing nutrients like iron, magnesium [...]