Red Lentil Dahl

Red Lentil Dahl

I am very aware this recipe makes 11 cups but it freezes soooo well so don't let that stop you from giving this recipe a try!  I make up a batch on the weekends and store leftovers in single size portions in the freezer.  When reheating, just add a bit of extra water and give [...]

Turmeric Tonic

Turmeric Tonic

This turmeric tonic is perfect for those mornings where you need just a little extra push.  The mix of citrus and turmeric is basically a wake-up-call in a mug!  The orange juice takes it to a whole new level but make no mistake, this ain't your grandma's O.J.  This recipe is also incredibly versatile; you [...]

Why you should be eating 30 different plants a week

Why you should be eating 30 different plants a week

In the later half of the last decade, we've had a mega increase in documentaries (and for some I use that term extremely loosely) revolving around/supporting veganism and/or vegetarianism.  We've heard about the incredibly negative impacts of cattle farming, why we should all be juicing and most recently, that the very first professional fighters were [...]

Simple Muesli

Simple Muesli

The holiday season is upon us and I couldn’t be more excited!  I love Christmas and everything that comes along with it (including the stress of shopping and wrapping gifts and hosting dinner).  It’s such a mad rush and the days go by so quickly this time of year.  It’s so easy to just get [...]

Nut-Free Pumpkin Spice Bites

Nut-Free Pumpkin Spice Bites

It's that time of year again, pumpkin spice is taking over everything!  I'm actually really excited about it.  I love pumpkins, sweater weather and just about everything to do with autumn (not to mention it means that Christmas is just around the corner!) I admit to being a former lover of the infamous PSL, but [...]