Turmeric Tonic

Turmeric Tonic

This turmeric tonic is perfect for those mornings where you need just a little extra push.  The mix of citrus and turmeric is basically a wake-up-call in a mug!  The orange juice takes it to a whole new level but make no mistake, this ain't your grandma's O.J.  This recipe is also incredibly versatile; you [...]

Why you should be eating 30 different plants a week

Why you should be eating 30 different plants a week

In the later half of the last decade, we've had a mega increase in documentaries (and for some I use that term extremely loosely) revolving around/supporting veganism and/or vegetarianism.  We've heard about the incredibly negative impacts of cattle farming, why we should all be juicing and most recently, that the very first professional fighters were [...]

Simple Muesli

Simple Muesli

The holiday season is upon us and I couldn’t be more excited!  I love Christmas and everything that comes along with it (including the stress of shopping and wrapping gifts and hosting dinner).  It’s such a mad rush and the days go by so quickly this time of year.  It’s so easy to just get [...]

Nut-Free Pumpkin Spice Bites

Nut-Free Pumpkin Spice Bites

It's that time of year again, pumpkin spice is taking over everything!  I'm actually really excited about it.  I love pumpkins, sweater weather and just about everything to do with autumn (not to mention it means that Christmas is just around the corner!) I admit to being a former lover of the infamous PSL, but [...]

My Top 5 Kitchen Tools

My Top 5 Kitchen Tools

The kitchen is the heart of any home.  It's where everyone gathers to refuel, where important conversations are started, where memories are created with friends and family and where we connect by cooking together.  I absolutely love being in my kitchen (outdated decor choices aside) it's one of my favourite rooms in my home.  It's [...]