Why you should be eating 30 different plants a week

Why you should be eating 30 different plants a week

In the later half of the last decade, we've had a mega increase in documentaries (and for some I use that term extremely loosely) revolving around/supporting veganism and/or vegetarianism.  We've heard about the incredibly negative impacts of cattle farming, why we should all be juicing and most recently, that the very first professional fighters were [...]

So Long, 2019!

So Long, 2019!

2019 has been a strange year.  This seems to be a common theme once you get to your 30s; there were so many ups and downs and some major family issues.  I am happy to be leaving 2019 in the past and I'm looking forward to 2020 (and a new decade!!) Do you ever reflect [...]

6 Podcasts to Listen to Now

6 Podcasts to Listen to Now

It seems like everyone and their grandmother has a podcast these days.  There are so many different ones out there covering a wide variety of topics.  It seems endless, really, the amount of podcasts available to us.  Sorting out your favourites can take time.  I’ve tried to listen to a few simply because of popularity, [...]

My Top 5 Kitchen Tools

My Top 5 Kitchen Tools

The kitchen is the heart of any home.  It's where everyone gathers to refuel, where important conversations are started, where memories are created with friends and family and where we connect by cooking together.  I absolutely love being in my kitchen (outdated decor choices aside) it's one of my favourite rooms in my home.  It's [...]

My Skincare Routine

My Skincare Routine

Skincare is in right now in a really big way!  There is a ton of information out there and it seems like there's a new skincare boutique popping up every month, not to mention the amount of products available now seems endless.  It can actually be very overwhelming when you google anyone's skincare routine to [...]