We see it all over Instagram on Sundays, and I’ve been guilty of it too – posting about #MealPrepSunday. We like to show everyone that we have our shit together and prepared an entire week of healthy meals in just one day, and now we won’t be tempted by the $8.00 pizza deal at the… Continue reading Meal Prep Made Easy
2018 was a weird year. I had so many intentions and goals, but unfortunately, none of them were reached. 2018 was a year of ups and downs for me. There were a lot of stresses from all different aspect of my life that came out of nowhere! There was a ton of stuff going on… Continue reading Happy 2019!!
OK, so we’ve heard of the quarter-life crisis. That’s the, “what am I going to do with my life?” question we ask ourselves when we turn a quarter-century… like we’re just supposed to somehow have everything figured out by 25. I never had a quarter-life crisis. There was no existential question I was asking myself. … Continue reading My third-life crisis
Welcome to my blog. Let me introduce myself. My name is Kelly. I spend my days working for a commercial insurance company and I spend my nights instagramming and blogging. At age 30, I finally discovered what my true passion was: nutrition and wellness. I always knew that what we ate impacted our body and… Continue reading Hello 🙂