Wellness. Yoga. Real Life
In September of 2020, I decided I would attempt my first Whole30. I felt that over the summer there was an increased consumption of junk food, BBQs and booze and I really wanted a good “reset” so to speak. I had seen in people’s IG bio’s they had done a Whole30 three or four times, [...]
Happy Monday, everyone! It's hard to believe we are already mid-September! Seriously, it feels like everything that happened after March 13, 2020 went by in a flash. Last Monday (Labour Day), I decided to go on my first Whole30 so that means I've ditched my daily smoothies for some baked egg cups and leafy greens [...]
What is it about four-day weeks that makes them feel six days long? This week was so busy at my 9-5 day job, I was working late and struggling to keep my emails at bay. When I think back to the beginning of the year, I can't get over how much my daily routine has [...]
When the hubs and I moved from our condo in the city to a house in the burbs, I knew immediately I wanted to fill our house with plants. In fact, my exact words were, "I'm going to make our house look like the mansion from Jumanji." I'm not there yet, but I've slowly been [...]
It's likely no surprise that I'm a huge fan of yoga. I've been practicing for about 6.5-7 years now and it's truly become one of those things that I didn't know what I did without it. Yoga has had a major impact on my life in a way that I didn't think was possible. After [...]
Hey everyone - I realized I've never properly introduced myself, so I thought I would share some random facts about me. I'd love to learn about you too, so feel free to leave a comment below with a random fact about yourself. 🙂 Here are 15 random things about me: My absolute favourite vacation spot [...]
Alright, it's safe to say I am officially over this pandemic! In the words of "Schitt's Creek's" Alexis Rose, "I miss my life! And I miss doing things." I recently started following a ton of travel accounts on Instagram. it wasn't anything that I planned, it's just that I kept searching for small towns and [...]
It's hard to believe we are at the end of August already. I mean, sometimes it still feels like we're in March and the pandemic isn't a real thing.... but here we are. My August Petit Vour box has finally arrived! Since the pandemic, the mail has been moving a bit slower so this post [...]
So here's the thing - I'm not the biggest fan of raw kale. I know it's super healthy and trendy, but it's not the first leafy green I choose when making a salad. I do, however, absolutely LOVE kale chips. I've made these a few times when friends have come over and they are always [...]
Last fall I shared my skincare routine on the blog. I had just started reading up on the whole K-beauty trend and I was ready, willing and eager to hop on board. Back then I was using products simply because I thought I needed to; I mean, if everyone else why using 11 productions, why [...]
