Wellness. Yoga. Real Life
This turmeric tonic is perfect for those mornings where you need just a little extra push. The mix of citrus and turmeric is basically a wake-up-call in a mug! The orange juice takes it to a whole new level but make no mistake, this ain't your grandma's O.J. This recipe is also incredibly versatile; you [...]
In the later half of the last decade, we've had a mega increase in documentaries (and for some I use that term extremely loosely) revolving around/supporting veganism and/or vegetarianism. We've heard about the incredibly negative impacts of cattle farming, why we should all be juicing and most recently, that the very first professional fighters were [...]
**Updated September 2019 Where to Stay: World Center Hotel: This is a great budget-friendly hotel that’s located in Lower Manhattan. I like it because it’s out of the touristy area but close to the subway so getting to and from the hotel is quite convenient. It’s within walking distance to the 9/11 Memorial and the [...]
Happy New Year! It’s hard to believe we are in a whole new decade. Seriously, doesn’t if feel like 1980 was only 20 years ago (and not 40!!) This time of year, small talk centres around everyone's New Year’s Resolutions: did you make any? What are they? And of course you get the typical answers [...]
2019 has been a strange year. This seems to be a common theme once you get to your 30s; there were so many ups and downs and some major family issues. I am happy to be leaving 2019 in the past and I'm looking forward to 2020 (and a new decade!!) Do you ever reflect [...]
It can be tricky to stay on track during the holidays; there’s always a lot going on with different get-togethers and parties, and that usually means extra food and drinks. Let’s not forget about the family potlucks or the cookie exchanges that happen. It’s not impossible to stay on track during the holidays, but it [...]
I love soups and stews, especially for lunch. In this chilly weather they really do wonders to keep you warm and toasty. They're like a hug in a bowl. Butternut squash soup has been done over and over again, but I wanted to make one that really stood out. I love the addition of curry [...]
