You’re going to your first yoga class. Hurray! You’re going to love it. [Read my post about my first yoga class here]. I wasn’t sure what to expect in my first yoga class, but I made it through. I’ve put a list together to help you make it through your first yoga class: You do… Continue reading 10 Things to Know Before Your First Yoga Class
Spicy Hot Chocolate Bark
Just in time for Valentine’s Day, this rich and decadent dessert will have you and your love feeling all warm and tingly. You can get this made and in the freezer before dinner, so it’s ready for dessert. The cacao butter makes this bark super rich, so a little will go a long way when… Continue reading Spicy Hot Chocolate Bark
Smoothie Making 101
I have a smoothie everyday for breakfast. It’s a great way to get in some powerful nutrients first thing in the morning. It also takes no time at all to throw stuff into a blender 😛 There’s a ton of delicious smoothie recipes online you can try, but it’s really easy to make your own. … Continue reading Smoothie Making 101
Meal Prep Made Easy
We see it all over Instagram on Sundays, and I’ve been guilty of it too – posting about #MealPrepSunday. We like to show everyone that we have our shit together and prepared an entire week of healthy meals in just one day, and now we won’t be tempted by the $8.00 pizza deal at the… Continue reading Meal Prep Made Easy
My Favourite Way to Workout
I have tried a lot of different workout and fitness routines over the years. I’ve done: Running clinics (turns out I actually hate running) Bootcamps (back when “sweating for the wedding” was a thing) Printed random workouts from Pinterest (no clue I had to repeat the set more than once. Oops) Bought fitness routines created… Continue reading My Favourite Way to Workout
My Travel Essentials
Travelling is so important to me. If you read my previous post, you know that travelling is always at the top of my New Year’s Resolution list. I love seeing new places, trying new foods, hearing and speaking a different language and immersing myself if a different culture. I’ve been travelling quite a bit since… Continue reading My Travel Essentials
Happy 2019!!
2018 was a weird year. I had so many intentions and goals, but unfortunately, none of them were reached. 2018 was a year of ups and downs for me. There were a lot of stresses from all different aspect of my life that came out of nowhere! There was a ton of stuff going on… Continue reading Happy 2019!!
