Turmeric Tonic

Turmeric Tonic

This turmeric tonic is perfect for those mornings where you need just a little extra push.  The mix of citrus and turmeric is basically a wake-up-call in a mug!  The orange juice takes it to a whole new level but make no mistake, this ain't your grandma's O.J.  This recipe is also incredibly versatile; you [...]

Why you should be eating 30 different plants a week

Why you should be eating 30 different plants a week

In the later half of the last decade, we've had a mega increase in documentaries (and for some I use that term extremely loosely) revolving around/supporting veganism and/or vegetarianism.  We've heard about the incredibly negative impacts of cattle farming, why we should all be juicing and most recently, that the very first professional fighters were [...]

New York City

New York City

**Updated September 2019 Where to Stay: World Center Hotel:  This is a great budget-friendly hotel that’s located in Lower Manhattan.  I like it because it’s out of the touristy area but close to the subway so getting to and from the hotel is quite convenient.  It’s within walking distance to the 9/11 Memorial and the [...]

So Long, 2019!

So Long, 2019!

2019 has been a strange year.  This seems to be a common theme once you get to your 30s; there were so many ups and downs and some major family issues.  I am happy to be leaving 2019 in the past and I'm looking forward to 2020 (and a new decade!!) Do you ever reflect [...]