Hurray! You’ve decided to make yoga a regular part of your life and now you’re in the market for a yoga mat of your own. There are a couple things to keep in mind when buying a yoga mat, and I’ve listed them below for you. Thickness: this will determine how soft it it and… Continue reading 5 Things to Look for When Buying a Yoga Mat
Homemade Hemp Milk
Dairy-free milks are coming in hot and fast these days and I like it!! This is my recipe for super easy and delicious hemp milk. It’s made with, you guessed it, hemp hearts. Hemp hearts are little powerhouses. They are a complete protein and contain omegas 3 and 6 plus other amazing nutrients like iron, magnesium… Continue reading Homemade Hemp Milk
Anatomy of a Buddha Bowl
Buddha bowls, macro bowls, hippie bowls, whatever you want to call them, I love them! But what exactly are they? Buddha bowls are dishes (yes, served in bowls) that are made up of grains, greens, veggies, protein and fats. They may or may not have started out as a vegan dish, but it’s not uncommon… Continue reading Anatomy of a Buddha Bowl
Harmony of the Seas – Review
At the beginning of this year, my hubs and I took a family vacation onboard Royal Caribbean’s Harmony of the Seas. It was amazing to be out of the cold weather and in the blissful sunshine for a week! This was our third cruise, but our first with Royal Caribbean. This was definitely the largest… Continue reading Harmony of the Seas – Review
10 Things to Know Before Your First Yoga Class
You’re going to your first yoga class. Hurray! You’re going to love it. [Read my post about my first yoga class here]. I wasn’t sure what to expect in my first yoga class, but I made it through. I’ve put a list together to help you make it through your first yoga class: You do… Continue reading 10 Things to Know Before Your First Yoga Class
Spicy Hot Chocolate Bark
Just in time for Valentine’s Day, this rich and decadent dessert will have you and your love feeling all warm and tingly. You can get this made and in the freezer before dinner, so it’s ready for dessert. The cacao butter makes this bark super rich, so a little will go a long way when… Continue reading Spicy Hot Chocolate Bark
Smoothie Making 101
I have a smoothie everyday for breakfast. It’s a great way to get in some powerful nutrients first thing in the morning. It also takes no time at all to throw stuff into a blender 😛 There’s a ton of delicious smoothie recipes online you can try, but it’s really easy to make your own. … Continue reading Smoothie Making 101
