Wellness. Yoga. Real Life
When watching videos online of other parents talk about the 4th trimester they always made it sound like it was worse than pregnancy and giving birth combined. I knew there would be a ton of healing involved and I would be on a much slower pace (though I was already "doing less" in the last [...]
Even on the coldest winter day I will have a smoothie for breakfast. It's become habit at this point and usually my smoothies are all the same (with the only regular change being what frozen fruit I use), but the odd time I want something completely different than my "usual." This smoothie is so delicious [...]
Ah yes, the baby registry. I found this to be one of the most overwhelming things on the pregnancy "to-do" list. There are way too many products out there and everyone (and I mean everyone) has an opinion about the those products - someone's "must-have" is another's "waste of money." When I was researching what [...]
It's that time of year when we set down our intentions for the new year. I don't know if anyone made resolutions for 2021 considering how 2020 went but I wanted to set some goals for myself for 2022 and try to put this whole pandemic craziness behind me! 2020 and 2021 were such bizarre [...]
My deep obsession with skincare has continued well into 2021 and doesn't show any signs of slowing down. I'm constantly on the lookout for new and interesting products to try, different actives to introduce into my routine and really making sure I am taking care of my skin the best way I know how. One [...]
I make these about once a month! They are so simple and delish and my go-to for a protein boost to my lunches. You can skip the browning on the stove top and opt to just put them right into the oven if you wish. Easy & Delicious Turkey Meatballs Ingredients: 1 lbs ground turkey1 [...]
I'm writing this post during my 28th week of pregnancy, putting me officially into the third trimester. It's crazy how fast time is going by. It really does feel like just a couple weeks ago I was in my first trimester (you can read that recap here). The second trimester does make things seem more [...]
Happy Thanksgiving! I always love this time of year because it really does mean cooler temps are on the way. The leaves have begun to change and the fall colours are everywhere. If you're in Canada, like me, you've likely celebrated Thanksgiving this weekend and are all turkey'd out. I'm typically not one to get [...]
**DISCLAIMER: I am by no means an expert in skincare or pregnancy-related matters. As always, if you have questions or concerns about a skincare product speak with your doctor or medical provider. There's already so many things we can't do when we're pregnant and a lot of others we need to be careful about. I [...]
When it comes to the yearly NSale, I am VERY late to the game! This was my first year shopping the NSale and I had a specific goal in mind - I'm putting together a 4th trimester/postpartum kit to help myself feel more like "me" after baby comes and I was hoping to pick up [...]
Oh Kells No 