Almond Mocha Smoothie

Almond Mocha Smoothie

Happy Monday, everyone! It's hard to believe we are already mid-September! Seriously, it feels like everything that happened after March 13, 2020 went by in a flash. Last Monday (Labour Day), I decided to go on my first Whole30 so that means I've ditched my daily smoothies for some baked egg cups and leafy greens [...]

Smoothie Making 101

Smoothie Making 101

I have a smoothie everyday for breakfast.  It's a great way to get in some powerful nutrients first thing in the morning.  It also takes no time at all to throw stuff into a blender 😛 There's a ton of delicious smoothie recipes online you can try, but it's really easy to make your own.  [...]