I have a smoothie everyday for breakfast. It’s a great way to get in some powerful nutrients first thing in the morning. It also takes no time at all to throw stuff into a blender 😛 There’s a ton of delicious smoothie recipes online you can try, but it’s really easy to make your own. … Continue reading Smoothie Making 101
Category: Recipes
Homemade Almond Milk
Alternative milks are all the rage these days, as most people have decided to give up on cow’s dairy (for some pretty good reasons!) I stopped drinking cow’s milk over 10 years ago… when it became very apparent that I was lactose intolerant. There are a ton of varieties of almond milk to choose from… Continue reading Homemade Almond Milk
Banana Bread with Spelt Flour
OK, first of all, what is spelt? Spelt is an ancient grain (going back at least 7,000 years) that has made a bit of a comeback recently. Spelt flour has become a popular option for people looking for flour alternatives to refined, all-purpose white flour. Spelt does contain gluten, but it is easier to digest… Continue reading Banana Bread with Spelt Flour
Homemade veggie stock
Do you guys follow Tasty on social media? I do! I saw this recipe the other day and decided to give it a try: using leftover veggie scraps to make homemade stock. How did I not think of this sooner? I’m all about convenience and sometimes it’s just easier to buy veggie stock at the… Continue reading Homemade veggie stock
