Harissa Paste

Harissa Paste

Over the last couple years, harissa paste has become my favourite flavour enhancer!  I add it to almost everything.  I found a great brand at my local grocery store, but sadly it looks like they no longer sell it. I decided it was time to make my own.  It's actually incredibly easy and by making [...]

Creamy Cashew Milk

Creamy Cashew Milk

When I first started on this wellness trend, I made my own almond milk every. single. week.  I would soak my nuts in the fridge overnight and blend them up the next day.  As with anything homemade, you can control what goes in it and there's some questionable ingredients in some of the store-bought variety.  [...]

Homemade Hemp Milk

Homemade Hemp Milk

Dairy-free milks are coming in hot and fast these days and I like it!! This is my recipe for super easy and delicious hemp milk.  It's made with, you guessed it, hemp hearts.  Hemp hearts are little powerhouses.  They are a complete protein and contain omegas 3 and 6 plus other amazing nutrients like iron, magnesium [...]

Homemade Almond Milk

Homemade Almond Milk

Alternative milks are all the rage these days, as most people have decided to give up on cow's dairy (for some pretty good reasons!)   I stopped drinking cow's milk over 10 years ago... when it became very apparent that I was lactose intolerant. There are a ton of varieties of almond milk to choose from [...]