I’ve recently been reading posts from other bloggers sharing their morning routines. They all sound amazing with tons of time for a mindful breakfast, meditation, yoga, walking the dog… basically all things I have zero time for in the morning. If you’re like me, you work full time (something along the lines of a 9-5 shift). … Continue reading My Morning Routine
Like most people, I work in an office from roughly 9-5 during the week. I have the benefit of working from home a couple of days, but for the most part I am stuck in an office 8+ hours a day. It’s not the most complimentary environment; the air can be dry, the lights horrible… Continue reading 5 Ways to Stay Healthy at your 9-5 Job
2018 was a weird year. I had so many intentions and goals, but unfortunately, none of them were reached. 2018 was a year of ups and downs for me. There were a lot of stresses from all different aspect of my life that came out of nowhere! There was a ton of stuff going on… Continue reading Happy 2019!!
OK, so we’ve heard of the quarter-life crisis. That’s the, “what am I going to do with my life?” question we ask ourselves when we turn a quarter-century… like we’re just supposed to somehow have everything figured out by 25. I never had a quarter-life crisis. There was no existential question I was asking myself. … Continue reading My third-life crisis