Wellness. Yoga. Real Life
Who doesn't love dessert??? I came up with this recipe two years ago for Canada's 150th birthday. A healthy-ish take on a quintessentially Canadian dessert, and one of my favourites. Be sure to check out the Recipe Notes at the bottom, and let me know what you think of them 🙂 Healthy-ish Nanaimo Bars, the [...]
Travelling is so important to me. If you read my previous post, you know that travelling is always at the top of my New Year's Resolution list. I love seeing new places, trying new foods, hearing and speaking a different language and immersing myself if a different culture. I've been travelling quite a bit since [...]
I classify myself as a city girl, but I do love the outdoors. Last May I headed out west to Alberta for work, and I was able to tack on few personal days to really enjoy and soak up the landscape. I spent a week in the Rockies, specifically Canmore, Banff and Kananaskis. Waking up [...]
