Nut-Free Pumpkin Spice Bites

It’s that time of year again, pumpkin spice is taking over everything! I’m actually really excited about it. I love pumpkins, sweater weather and just about everything to do with autumn (not to mention it means that Christmas is just around the corner!)

I admit to being a former lover of the infamous PSL, but I gave it up years ago (it’s full of junk, but we won’t get into that right now). Still, I was needing some pumpkin spice in my life. I was looking for a quick, work-friendly snack I could pack in my lunch bag and came up with these nut-free pumpkin spice bites. I hope you enjoy them as much as I do.

Ingredients:

12 Medjool dates
1/4 cup of hemp hearts
2 tbsp pumpkin seeds
1/2 cup coconut flakes
2 tsp pumpkin spice
1/4 tsp cinnamon
pinch of sea salt

Instructions:

Place all ingredients into your food processor
Mix until completely blended (it’ll form into a giant ball). This will take a few minutes.
Roll into bite-sized balls
Makes 15-18 bites, depending on size
Store in the fridge